60 Min Advanced Yoga - Spark Up Creative Energy - Gayatri Yoga

This is a full body flow that will challenge your strength & flexibility with new transitions which in turn will help you get out of your mind and focus in the present moment and the flow. In this practice we stretch hamstrings, side body, quads, shoulders , hips, engage core, arms, practice arm balances. You will cultivate lots of energy & feel great after the class!
21 h 5 min2019
13+
Special Interest
Available to rent or buy
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Audio languages
English
Subtitles
English [CC]
Directors
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Producers
Krystsina Matskevich
Starring
Krystsina Matskevich
Studio
Gayatri Yoga
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4.5 out of 5 stars

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